Free trial workout
Book trial workout
CONTACT US AND TRY ONE OF OUR WORKOUTS
Our team is here to help you find the best path to health, smart training, and safe exercise. A trial session is an opportunity to get to know our approach, which consists of a combination of rehabilitation and smart exercise — without obligation, and to feel the difference from your very first visit.
Check our schedule, choose a time that suits you best, then fill out a short form and contact us so we can reserve your spot in the group — take your first step today.
Get in touch and step into the world of smart movement
What you need to know before starting training:
- Train barefoot or in socks — this way your body has better stability, connection to the ground, and control of movement.
- Bring comfortable sportswear that allows you to move freely and without restrictions.
- All equipment and props are provided by Motion Lab.
